IMPORTANT MESSAGE

CAHS offices will be closed December 31, 2025-January 2, 2026 in observance of the New Year’s holiday.   

If you are in crisis, please call 988 or go to the nearest emergency room.  

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VIDEO: Are the “Holiday Blues” real?

In this episode of “Two Chairs: The Conversation,” CAHS Mental Health Clinical Director John Nosacka, LCSW-BACS, MSHCM, talks about the “holiday blues” and how planning