Nutritious meals, Zumba, yoga, line dancing, and cardio kickboxing were just some of the engaging activities featured at the Healthy Ascension Family Fit Fest in Donaldsonville on Oct. 25.
CAHS Program Monitor Tamara Jones, PSIT, and Prevention Coordinator Alicia Richbourg, PSIT, joined in the effort to promote healthy lifestyles by informing attendees about the dangers of vaping, fentanyl and other drugs.
The pair also shared information about the national 988 Suicide Prevention Helpline and talked about the effects of social media on mental health.